#HeartDisease | https://www.facebook.com/valleyhealth
#HeartDisease | https://www.facebook.com/valleyhealth
#HeartDisease
You can help protect your heart against #HeartDisease with self-care, like moving more, eating healthier, managing stress, not smoking/vaping, and getting enough quality sleep. This #WearRedDay, use #OurHearts to share how you’re showing your heart more love! www.nhlbi.nih.gov/heartmonth
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