Jumpstart your journey to a healthy lifestyle with the LEAN program starting on January 9th, at the Salem Family Y
This program combines nutrition education with physical activity to help you set wellness goals that last!
Unique features of the program include:a grocery store tour, Q&A with a Dietician, and educational workshops where you will learn the fundamentals of nutrition and exercise. Every session also includes physical activity.
Salem Family YMCAMondays, Jan. 9th - Feb. 13th 5:00 - 6:30 pmMembers:$30, Non-Members: $50
Register soon! https://bit.ly/3iRGmbx
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